Outdoor Workout in Collaboration with ‘Coffee with the Girls’

About Coffee with the Girls

Mental health is our [Coffee with the Girls] highest priority. Our mission is to create a safe place where all women can come and heal from the anxiety, stress, and burdens of traumatic life experiences. We are a community of women that offers emotional support and recovery resources for whole body health and well being. We have licensed counselors who are empathetic and supportive.

We have coaches who will mentor you on your biggest challenges and obstacles.

We are a community that is healing together through sharing what we have overcome. Our platform promotes a variety of different avenues for networking, collaboration, and information exchange. This platform allows our community members to engage and come together to help leverage the gap between mental health disparities.

Our vision is to reach people globally. Our outcome is to build a global virtual outreach platform where women have access to mental health tools 24-hours a day. This is a space where they have unlimited resources and accountability so that no one person has to fight this battle alone.

Event Details

Geneva Ellis is a physical fitness and mental health professional who is passionate about empowering women and girls to create a life well lived through exercise, mental health care, and community connection! Coach G is a great resource if you're looking to get in shape or learn how to better manage stress and anxiety. She offers in-person private & semi-private workout sessions and mind-body workshops and retreats.

Geneva will lead us in a morning movement session followed by a coffee date. This is Geneva's second time speaking with Coffee with the Girls! She has been part of our community for the past year and we are so grateful that she chooses Coffee with the Girls to provide us with such wonderful tools and tips for healthy, balanced living.